#Competitiontime!!

 vega essentials protein shake vegan powder nutrition fitness competition

To celebrate teaming up with Vega, every month we’ll be giving away a tub of Vega Essentials - by far my favourite vegan protein shake to date! I love seeing you guys cook recipes from my page, and I also love getting inspiration from you for new vegan recipes I haven't tried yet. So to enter, all you have to do is post a pic on Instagram of any vegan recipe you cook, either one from my page or one of your own creations. Then just add the following tags:

  • Tag me (@tj_waterfall)  and Vega (@vegateam_uk) in the caption
  • Use the hashtag #meatfreefitness so I can find your entry

It's that easy! I’ll re-post the lucky winner on the 1st of each month, and there's no limit to how many times you can enter, so snap away!

 Vegan chocolate protein shake

As I hope you'd expect from me by now, my recommendation for Vega is completely impartial - I've genuinely tried loads of vegan protein shakes and have found Vega to be the best tasting and most nutritionally complete. Apart from some free samples, I don't receive anything for running this competition - just knowing that it may help others with their goals is enough. And helping to spread the Meat Free Fitness love of course :) 

That's why, if you order a Meat Free Fitness nutrition guide, I've made sure you can get free samples of Vega Essentials to see how you like it, and a discount voucher to save you money if you want more. 

Good luck and I can't wait to see your creations!